TRF Camps
MaxFit Trainers
"Transforming Lives with REAL Results"
TM
TRF Camps
Schedule
Tuesday
Thursday
Saturday



Location:
Samsons Health & Fitness Center
Lithonia, Ga. 30038
The Real YoU Empowered”
Call for more info! (888) 445-5255

8 Week Program
TRF is an 8-week fitness boot camp training program designed to motivate, empower, and educate participants on fitness and health while obtaining REAL fitness results. TRF (True Results Fitness)
Fitness Camps are a great platform for RESULTS driven workouts. Our camps are for individuals of all fitness levels. This service has been proven to burn a high number of calories combining strength training along with endurance and cardiovascular training.

Nutrition Advice & Tips
Nutrition advice and tips will be given to participants periodically throughout the program. Participants will gather information pertaining to nutrition that will ensure that they are progressively reaching their TRUE fitness and health goals.  

Fun Activities
All participants will take have the opportunity to take part in a number of fitness related activities such as kickball, softball, tennis, etc. Keeping participants energized about living a healthier more fit life.

Meal Planning
Participants will be given a basic meal guide that will assist them in making good food choices during their daily lives. The meal planning will give the necessary and appropriate foods that will assist in reaching fitness goals.

Incentives
Certificate awards to be given to all participants that complete the 8-week program successfully. Additional awards will go to:
oTHE BIGGEST LOSER
oMOST INCHES LOST
Participants may purchase a camp t-shirt for an additional cost of $15.




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TEAM MaxFit

Walking Team


5:00 AM or 6:30PM
Jan./Feb. TRF Camps @ Samsons (morning)
Register Online!!!
There's 3 simple steps to online registration:

1. Fill out the registration form provided below.
2. Click on the payment option listed, make your payment and you are ready to MAKE A LIFESTYLE CHANGE.
3. Print your receipt and bring to your trainer TONY SMITH @ Samsons Health & Fitness Center
First & Last Name

Street Address

City/State/Zip

Telephone

Email
Waiver/Release
This release is entered into between the undersigned and MaxFit Trainers. The purpose of MaxFit Trainers is to provide fitness and exercise instruction. The undersigned hereby acknowledge that the following was explained to them and/or agrees to the following:

1. Acknowledges that MaxFit Trainers is not a physician and is not trained in any way to provide medical diagnosis, medical treatment, psychotherapy, or any other type of medical advice.
2. Acknowledges that fitness training is another tool for teaching individuals about themselves,but that MaxFit Trainers does not guarantee neither good nor bad will occur nor guarantees the coaching advice given by MaxFit Trainers will produce neither good nor bad results.
3. Acknowledges that MaxFit Trainers may suggest exercise as part of my fitness program/lifestyle management. I further understand that fitness camps, boot camps, weight training, aerobic classes, martial arts, kick boxing, and any other related sports are an extreme test of one's mental and physical limits and carry with it potential for damage or loss of property, serious injury and death. That the undersigned assumes the risks of participating in these types of events/activities, that they are fit, and they have a regular medical physician they can contact regarding any medical problems that they might develop. The undersigned expressly waive, release, discharge and agree not to sue from any liability of death, disability, personal injury, or action of any kind for the undersigned participating in said sporting events and/or training for initia said sporting/fitness activities.
4. The Undersigned agree that this is the full agreement between the parties, that MaxFit Trainers nor anyone else has verbally contradicted any of the terms of this release and that the undersigned has entered into this agreement free and voluntarily without force or coercion.


5:00 AM or 6:30 PM
9:00AM
Register @ Gym!!!
Visit this location to register on site:

Samson's Fitness & Health Center
6400 Woodrow Dr.
Lithonia, Ga. 30038
Jan./Feb. TRF Camps @ Samsons (evening)
I have read and understand the waiver/realese form and agree to its terms and conditions.